Tomato Herb Fish Fillets

2 Roma tomatoes, diced

1 tbsp chopped fresh basil leaves

1/2 tsp dried dill weed

1 tbsp grated Parmesan cheese

1/2 tsp garlic pepper, divided

1 lb halibut, cod, or orange roughy fillets

Combine tomatoes, basil, dill, Parmesan and 1.4 tsp garlic pepper in a small bowl; mix well and set aside.

Place fillets in a large nonstick skillet. Add 1/4 cup water. Sprinkle remaining 1/4 tsp garlic pepper over fish fillet. Heat until water bubbles.

Cover; reduce heat to medium. Cook 3 minutes. Remove cover; drain excess liquid. Spoon tomato mixture evenly over fillets; cover and cook 3-7 minutes or until thickest part of fish flakes with a fork.

This is a great low fat, low carb recipe. Healthy as it gets!!

 

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